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Image by Henry Be


Here healing begins, and hope grows.
 

“I wonder if you can ever be at home anywhere, because home is not a place--it's a state of mind. Really being at home is feeling at home in your own skin...Perhaps you have been searching for home in the wrong place all your life.”

― Irvin D. Yalom

Image by Liana S

Does this sound familiar?

  • You’re trying so hard to feel better, but nothing seems to be working, and you don’t know why.

  • You look like you have it all together on the outside but are crippled with uncertainty on the inside.

  • You keep settling and are afraid of asking for what you want.

  • You feel unseen, undesired or unwanted by others.

  • You feel disconnected from yourself and others.

  • You want to better understand yourself, your thoughts, and behaviours.
     

If any of these sound familiar, chances are that you’re struggling with anxiety, stress, depression, and possible trauma. Even though you have been able to manage and keep things going in the past, leaving these concerns unaddressed can cause the stress to pile up inside and affect your mood, productivity, and relationships.

Image by Vladislav Nahorny

We offer a range of services and modalities with you in mind, to help you live a more joyful and deeply fulfilling life. 

Individual
Therapy

Dealing with anxiety or depression? Need help overcoming adult or childhood trauma? Want to have better relationships but don't know how? Our therapists will help you make changes that will last a lifetime.

Career Counselling

Are you confused about what career to choose? Do you want to explore your strengths and potentials and find the best fit career ? Do you want to find your calling? Our counsellors will help you understand your personality and preferences, and help you find what you like doing best.

Remedial Education

Is your child struggling academically in school? Do you want your child to do best in school ? Our Therapist will help your child progress academically as well as emotionally.

Sports Counselling

Sports counseling  is a journey into the heart and soul of an athlete. It transcends the physical demands of training and competition, delving deep into the emotional and psychological challenges that athletes face. In the high-pressure world of sports, where the margin between victory and defeat is often razor-thin, the mental and emotional well-being of athletes becomes paramount.

“How long are you going to wait before you demand the best for yourself?”

― Epictetus

Mumbai Space

VISIT BY APPOINTMENT

308, 3rd floor, Sapphire Arcade, Mahatma Gandhi Rd, Rajawadi Colony, Maheshwar Nagar, Ghatkopar East, Mumbai, Maharashtra

Thane Space

VISIT BY APPOINTMENT

121, 1st Floor, Sonal Business Park, Gharda Circle, Dombivli East 421201.

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